I am sure you’ve heard a lot about Garcinia Cambogia which is being hailed as the HOLY GRAIL OF WEIGHT LOSS. It’s become quite a sensation not just in the US but also in many countries around the world including UK and most of Europe.
One of the most interesting claims being made about Garcinia is that it can ensure weight loss even without any change in your diet or exercise routine.
Initially, people started trying Garcinia cambogia when it was featured on Dr. OZ show. With time, good and even more effective supplements have come up that really work and have been helping people without much change in their diet and lifestyle.
Let’s examine, what makes Garcinia Cambogia one of the best weight loss resources available today:
Garcinia Cambogia consists of Hydroxycitric Acid or HCA. This is the compound that makes it a powerful weight loss aid. What it actually does is that it:
- prevents fat production in your body – less fat produced means less weight gained. It also means that your body is free to burn excess fat to meet your energy demands
- inhibits enzyme citrate lyase in your body and prevents the conversion of excess carbohydrates into fat
- it enhances serotonin levels in your body and by doing this it tends to lower your appetite and prevent emotional eating and snacking in between the meals
Thus, this small little plant can be a massive help in your battle against weight loss. It’s 100% natural and does not have any negative or adverse side effects.
Even though it can help lose weight even without any major changes in your diet and exercise pattern, the real magic happens when you combine it with regular exercise and a healthy diet. Now, this can be true of any weight loss supplement but Garcinia Cambogia can definitely help you get better results.
Are All Garcinia Supplements Equal?
There’s so much of buzz around Garcinia that a lot of brands have come up and all of them seem to be making outrageous claims. Rather than falling for such brands, you should choose one carefully by examining the ingredients and the potency of garcinia cambogia used in it.
Ideally, anything that has less than 50% HCA is not good enough. You must stay away from such brands. Even though garcinia cambogia can help you lose weight as a standalone product, new and far more effective supplements combine it without other powerful fat burners to ensure quick and better results.
One such supplement on the market is Garcinia Extra that combines Garcinia Cambogia 60% HCA with Raspberry Ketones. What is even more interesting is that it comes with 1000 mg of Garcinia Cambogia and 200 mg of Raspberry Ketones per serving (its important to note that 1000 mg of garcinia cambogia 60% HCA is the required dose for effectively losing weight and the same is true for 200 mg of raspberry ketones). Thus, you get a double dose of fat busting ingredients in just one pill.
No wonder, user reviews for this brand are highly positive. Its a complete weight loss package that can help trim your waist easily without any negative side effects.